I just though that I might as well ask people who may know more about it than me, since I tend to over react over the slightest changes about myself and think there's something wrong.
So basically, a year ago I was completely normal. I was talkative, sociable, weird, rude, and funny, I was being my normal self. However, these past 4-6 months I've experienced quite a few changes about my personality.
I started thinking that other people were better than me, smarter, prettier.. Basically, my confidence collapsed and turned into low self-confidence.
I started getting a nervous feeling doing ANYTHING. Ex:
Eating in front of others
Talking in public
Tripping
Knocking something over
Exams
Socializing
Getting complimented
Online socializing
Asking someone for help
Going somewhere like a store bathroom by myself
I started feeling hot or sweaty when I was around other people or just genuinely nervous about something, like an anime fight scene or a final exam before summer. I even get these feelings when talking to someone online and saying the wrong thing.
When someone complimented me or a stranger talked to me in public, I could barely get a word out. I remember being at the mall and a lady complimented my outfit and I did a whisper-like thank you that I doubt she even heard, then I ran off toward where my siblings were and blended in with them so nobody else would talk to me. {That was when I realized something was off about me}
In happy situations like going out shopping I feel sad. An example is when my family and my mom's friend's family were going to the beach. They were all together having fun and laughing, but for some reason, I was frowning and staying by myself, I didn't join in with them or even try. All I could think about was how the happiness would only last for a bit, then it'd turn back to normal.
Whenever i'm out, I compare myself to others and think of myself as lower than others, so I avoid people I consider to good for me {aka nearly everyone}.
I think that other people feel as nervous as I do, so I treat them how I'd like to be to avoid embarrassing them, even though I know they don't feel the same as me.
Whenever i'm at a cashier or ordering from a restaurant, I always insist on bringing a family member and making them talk for me. This happened before at subway where I couldn't get my order out, so my older sister had to step in for me.
I never felt this stuff up until these past months, and I'm just thinking i've gotten into a shy phase, or an anxious phase. But these feelings keep getting in the way of my anime watching, I keep getting scared if I watch a new dramatic anime then the nervous feeling will appear again. {and I HaTe the nervous feeling I get}.
I'm getting nervous on what if it's more than being shy?
So basically, a year ago I was completely normal. I was talkative, sociable, weird, rude, and funny, I was being my normal self. However, these past 4-6 months I've experienced quite a few changes about my personality.
I started thinking that other people were better than me, smarter, prettier.. Basically, my confidence collapsed and turned into low self-confidence.
I started getting a nervous feeling doing ANYTHING. Ex:
Eating in front of others
Talking in public
Tripping
Knocking something over
Exams
Socializing
Getting complimented
Online socializing
Asking someone for help
Going somewhere like a store bathroom by myself
I started feeling hot or sweaty when I was around other people or just genuinely nervous about something, like an anime fight scene or a final exam before summer. I even get these feelings when talking to someone online and saying the wrong thing.
When someone complimented me or a stranger talked to me in public, I could barely get a word out. I remember being at the mall and a lady complimented my outfit and I did a whisper-like thank you that I doubt she even heard, then I ran off toward where my siblings were and blended in with them so nobody else would talk to me. {That was when I realized something was off about me}
In happy situations like going out shopping I feel sad. An example is when my family and my mom's friend's family were going to the beach. They were all together having fun and laughing, but for some reason, I was frowning and staying by myself, I didn't join in with them or even try. All I could think about was how the happiness would only last for a bit, then it'd turn back to normal.
Whenever i'm out, I compare myself to others and think of myself as lower than others, so I avoid people I consider to good for me {aka nearly everyone}.
I think that other people feel as nervous as I do, so I treat them how I'd like to be to avoid embarrassing them, even though I know they don't feel the same as me.
Whenever i'm at a cashier or ordering from a restaurant, I always insist on bringing a family member and making them talk for me. This happened before at subway where I couldn't get my order out, so my older sister had to step in for me.
I never felt this stuff up until these past months, and I'm just thinking i've gotten into a shy phase, or an anxious phase. But these feelings keep getting in the way of my anime watching, I keep getting scared if I watch a new dramatic anime then the nervous feeling will appear again. {and I HaTe the nervous feeling I get}.
I'm getting nervous on what if it's more than being shy?
